Can acupuncture really help prevent headaches? According to new research published in the Journal of Neurology, it absolutely can—especially for tension-type headaches. At Pins & Needles Acupuncture, in Greeley, we use a gentle, evidence-based approach to reduce headache frequency and intensity. This blog breaks down what the study found, what that means for patients, and how acupuncture can be part of your long-term wellness plan.