As cold and flu season approaches, acupuncture at Pins and Needles Acupuncture offers a gentle way to strengthen your immune system. Learn how to stay resilient this fall with supportive treatments and simple lifestyle tips.

Can acupuncture really help prevent headaches? According to new research published in the Journal of Neurology, it absolutely can—especially for tension-type headaches. At Pins & Needles Acupuncture, in Greeley, we use a gentle, evidence-based approach to reduce headache frequency and intensity. This blog breaks down what the study found, what that means for patients, and how acupuncture can be part of your long-term wellness plan.