Acupuncture vs. Dry Needling: What You Really Need to Know
If you've ever been told that dry needling is the same as acupuncture — or heard someone say, “My physical therapist does that too!” — you’re not alone. Many people are confused about the difference between the two. While both involve needles, the similarities stop there.
At Pins and Needles Acupuncture, we’re committed to helping patients heal through safe, proven, and deeply effective methods rooted in thousands of years of holistic care. Here’s a deeper look at how acupuncture differs from dry needling — and why it matters for your health.
Training: What Sets Acupuncturists Apart
Acupuncturists Receive Medical-Level Training
3,000+ hours of graduate-level education: This includes anatomy, physiology, neurology, pathology, and hands-on technique. Acupuncturists are trained to treat complex conditions across multiple systems of the body — not just pain points.
900+ hours of supervised clinical work: Acupuncturists spend hundreds of hours treating patients under licensed supervision before ever working independently, ensuring safety and precision with every treatment.
Nationally board-certified and licensed: Licensed acupuncturists must pass a series of rigorous board exams and meet ongoing continuing education requirements to keep their skills sharp and safe.
Trained to treat the root cause: Unlike dry needling, which focuses primarily on muscle knots and trigger points, acupuncture considers the whole person — physical, mental, and emotional health.
Dry Needling Requires Minimal Instruction
Weekend certification courses (as little as 48 hours): In many cases, a dry needling practitioner can begin using needles on patients after just a few days of training — often with no standardized testing or national oversight.
Little to no supervised clinical experience: Most courses lack structured, real-world patient experience, leaving practitioners underprepared to handle complications or unique anatomy.
No formal licensing required in many states: This can result in highly variable quality and safety from one provider to the next — with no assurance of consistent care.
📝 Why it matters: A deeper level of training means safer treatments, better outcomes, and a provider who can adjust care to your individual needs.
Safety: A Critical Concern
With Acupuncture, Safety Comes Standard
Acupuncturists are trained to:
Avoid vital structures and sensitive areas, reducing the risk of nerve damage, punctured organs, or injury
Use sterile, single-use needles and maintain rigorous clean-needle technique
Recognize red flags that may signal a need for referral or emergency care
With Dry Needling, Risks Increase
Due to minimal training, dry needling can lead to:
Infection or inflammation from improper sterilization
Pneumothorax (collapsed lung) if a needle is inserted too deeply into the chest or back
Nerve or blood vessel injury, especially in areas with dense anatomy like the neck or face
⚠️ Real talk: When it comes to sticking needles in your body, training isn’t optional — it’s essential.
Healing Scope: Beyond Pain Management
Acupuncture Supports Whole-Body Healing
While dry needling focuses on releasing tight muscles, acupuncture can help treat:
Inflammation and immune function: By stimulating specific meridians and acupoints, acupuncture regulates internal balance and reduces inflammation.
Nervous system regulation: Acupuncture activates the vagus nerve, which calms the body and helps with anxiety, digestion, and sleep.
Circulation and lymph flow: Improved circulation helps accelerate healing, reduce swelling, and relieve chronic pain.
Emotional and hormonal health: Acupuncture is used worldwide to manage stress, fertility challenges, menstrual issues, and mood disorders.
Dry Needling = Symptom Suppression
It may provide temporary relief of tight muscles or trigger points but doesn't address systemic imbalances or underlying causes.
💡 Big picture: Acupuncture is a full-body, full-system medicine. Dry needling is a quick-fix technique for isolated symptoms.
Who Is a Good Candidate for Acupuncture?
If you or someone you know:
Tried dry needling with little to no relief
Felt sore or worse after treatment
Wants a more personalized, whole-body approach to healing
…then acupuncture may be the right fit.
Common issues we successfully treat:
Migraines and TMJ
Sciatica and neuropathy
Insomnia and fatigue
Anxiety, depression, and trauma support
Hormonal imbalances and fertility
Digestive issues (bloating, IBS, reflux)
Post-surgical or sports recovery
Chronic conditions like fibromyalgia or Lyme disease
🎯 Our approach: We listen to your story, track your progress, and tailor every session to help you feel better — not just today, but for the long term.
Why Refer to Pins and Needles Acupuncture
When you refer someone to a licensed acupuncturist like Holland Bellamy, you’re offering them:
✔️ A safer, more personalized treatment plan
✔️ Access to a provider with deep expertise in pain and chronic conditions
✔️ A chance to heal the whole body, not just the symptom
Whether you’re a health practitioner, friend, or family member, referring to us ensures your loved one gets expert care with integrity, empathy, and results.
Connect With Us Today
📍 4689 W 20th St., Suite F, Greeley, CO 80634
📞 (970) 400-1439
🌐 pinsandneedlesacu.com
📸 Instagram: @the_acudude
👍 Facebook: Pins and Needles Acupuncture
🧠 Remember: “It’s not just about where the pain is — it’s about why it’s there.”