Acupuncture in Greeley | Acupuncture for Anxiety: A Natural Approach Backed by Science
Anxiety isn’t just “in your head”—it’s a full-body experience that can leave you feeling restless, overwhelmed, and disconnected. At Pins & Needles Acupuncture, we believe in addressing anxiety from the inside out, supporting your nervous system’s ability to regulate and restore balance.
Struggling with your anxiety and racing mind?
We are here to listen and support you with the compassionate care you deserve.
What the Research Says
Modern science is catching up to what traditional medicine has known for centuries: acupuncture works. A study published in Frontiers in Psychology explored how acupuncture helped reduce depression-like behaviors in mice exposed to chronic stress. The treatment activated serotonin receptors and shifted brain activity in key regions like the hippocampus and thalamus—areas deeply involved in mood regulation.
And it’s not just animal models. A 2021 systematic review of randomized controlled trials found that acupuncture significantly reduced anxiety symptoms in patients with generalized anxiety disorder (GAD). The review also highlighted acupuncture’s safety and tolerability, making it a promising alternative for those seeking relief without medication side effects.
Why It Matters
Acupuncture doesn’t mask anxiety—it helps your body remember how to feel calm. By gently stimulating specific points, treatments can lower cortisol levels, improve sleep, and ease that constant mental chatter. It’s a holistic reset for your nervous system.
Rooted in Compassionate Care
At Pins & Needles Acupuncture, our approach is grounded in both clinical insight and heartfelt care. Holland, founder of Pins and Needles Acupuncture, spent years at North Range Behavioral Health before opening his practice. His time at North Range Behavioral Health shaped his commitment to destigmatizing mental health and meeting each person with empathy and respect.